Study tips to help with Exam Preparation
Wednesday, August 31, 2022
Exams are all about preparation. Time can be on your side if you prepare in advance. We share expert study tips to help your exam preparations.
There is no such thing as good luck with exams, you just need to be prepared. These exam preparations seem to be full of stress and anxiety for the students that need to read and prepare for tests. With concentration in the exams sometimes comes the neglect of sleep and even to eat at times. Because when fully immersed in a task, students are unaware of the mistakes they can avoid.
1. Social Media with measure
One of the trickier pieces of advice to follow is this. Even though most of us are glued to social media, we are all aware that it can eventually become unhealthy.
How long do you typically spend online? A half-hour in the morning and an hour at night? All of it adds up. Two hours each day equates to 14 hours per week and 56 hours per month. Imagine if you only used half of that time for revision.
Avoiding social media altogether, or at least resisting the urge to use it for an extended period of time, is the greatest method to prevent distractions. If you avoid social media, you'll be able to manage your time more effectively right away.
2. Maintain a regular sleep schedule
Always be mindful of your sleeping hours. The CDC claims that obtaining enough sleep has an impact on a student's overall health and happiness. It is important for students to get the required amount of sleep each night in order to focus, pay attention, and perform better in class.
Children and teenagers who don't get enough sleep are more likely to experience accidents, type 2 diabetes, obesity, and poor mental health.
College students typically have trouble sleeping, with 60% of them falling asleep for between five and six out of ten nights sleeping less than the advised seven hours.
They are also more likely to have behavioral and attentional problems, which could make it harder for them to succeed academically in school.
Before trying to memorize pages and pages of material, give your mind some time to rest. Remind yourself to get a good night's sleep to improve your comprehension of the subjects you are learning and prevent burnout. It won't hurt your grades to sleep.
3. Avoid Procrastination
We've all experienced the need to look away from the textbook pages in order to put off doing it until only pressure and guilt remain.
Procrastination is one of the most prevalent problems that students encounter. is so prevalent that, according to a recent study by the CDC, 70% of students suffer with this.
To procrastinate is to "to keep leaving things you should do until later, often because you do not want to do them." (From Collins Dictionary.)
Procrastination is the scourge killing student productivity as exam season draws near, and it reaches epidemic proportions.
Students are biologically and socially predisposed to delaying what we should accomplish today, claims Dr. Piers Steel, author of The Procrastination Equation.
With test season approaching, procrastination is the plague destroying student productivity, and it has reached epidemic proportions.
In early adulthood, your prefrontal cortex, which governs willpower, is still developing, in addition to the generalization that young people are more impulsive.
Take care of yourself. A recent study from the University of Carleton found that forgiving oneself for procrastinating will make you less likely to put off the next task at hand. So, keep your eyes on the prize and keep going.
4. Don't Compare Yourself with others
It’s truly wonderful to study with friends. Specially using the quiz on each other about the test related knowledge to boost our confidence in what we know. But this might be a mistake.
Students learn at various times in different ways, so the same amount of time you’ve spent reading 60 pages, your friend might have only read the first 20. Don't compare yourself against your friends.
5. Keep meals in check
We tend to forget that we need to eat while concentrating on a task for hours on end. You might even think that eating is unnecessary as you could read nonstop until you are ready for the test.
But there is nothing more detrimental to growth and health than not eating. It will be difficult for you to concentrate, thus you won't be able to focus. Eating and sleeping are equally important. Keep in mind both!
6. Use music to your advantage
Music may be a terrific ally when studying in addition to all the wonderful benefits we all know and love about it.
A new study found that listening to classical music while sleeping may enhance our performance on challenging assessments.
For US economics students who listened to Beethoven and Chopin during a lecture and again that evening, performance on exams the following day was 18% higher.
The control group of students, on the other hand, listened to white noise while sleeping that night and attending the same lecture.
This study recommends a novel approach: classical music may be the key to success, but only if students are paying attention in the first few courses.
This article might insterest you: 5 Skills for Students: Learn to Study efficiently
7. Organize your resources
Get yourself in order. There is always time. Clean folders, Clear notes. Print the reports from the chief examiners for your topics. They provide sample responses that you can use as a model for your own responses.
Try not to give any one subject or issue priority. Equal time should be spent on each subject. Allow two hours for each subject on weekends and around 30 to 40 minutes each night to review the material that was covered in class that day.
So there you have it, expert study tips to help you with exams preparations for the upcoming tests season.
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